FitnessPapi starts off this week’s vlog with an attempt at climbing a peg wall before arm day at the gym. After an unsuccessful attempt, he has a super sweaty and successful arm workout. On the way home, FitnessPapi lays out his schedule for the week which isn’t as super eventful as a typical week. Back home, Porfi makes a Cuban sandwich for Papi which actually turns out better than Porfi expected.

To celebrate this being the 20th vlog installment, FitnessPapi is doing a giveaway for those who are actually watching and enjoying these weekly vlogs. Papi is choosing 5 winners who get to choose from 1 of 5 prizes which include: a Cellblock 13 harness, 2 different jocks, and 2 different pairs of underwear. Watch the full vlog for contest rules on how to enter. The winners will be chosen by the next vlog next week. This is a test run giveaway with bigger and better prizes to come.